Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 08-27-2017, 06:53 PM   #3848
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Usually take Sundays off but I needed to blow some steam.

Decent leg day.

Hack squats 6 working sets
Low bar squats - different but I dig it. 4x5
Seated leg extensions - 5 working sets lots of it

Did some abs
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