Re: Pumping Iron with Zemekone and Icehog3 II
Nice job, Huy, and I want some fancy cake thing stuff.
Legs today, heavy presses, light hacks (I usually never do them), and heavy hammy curls.
ICD tomorrow.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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