Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

bonjing · 05-03-2016, 08:36 AM

Last Friday back and tri's and some light/high rep leg and chest thrown in.
Chest and legs yesterday with a 3/4 mile jog on the treadmill set at 6 incline.
Today I didn't wake up

But I can make up later after work.

05-03-2016, 08:36 AM	#3044
bonjing ¯\_(ツ)_/¯ Join Date: Nov 2008 Posts: 3,969 Trading: (39)	Re: Pumping Iron with Zemekone and Icehog3 II Last Friday back and tri's and some light/high rep leg and chest thrown in. Chest and legs yesterday with a 3/4 mile jog on the treadmill set at 6 incline. Today I didn't wake up But I can make up later after work. __________________ Be Excellent to Each Other - Bill & Ted