Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 01-13-2017, 10:07 PM   #3581
icehog3
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Quote:
Originally Posted by Adriftpanda View Post
Hey! Me too. Minus the shrugs.

Strength felt good. Think I hit side delts for 8x10.

Finished off with some biceps
Dammit...I should have done some rear delys.

Wheels and bis tomorrow. Supposed to do tris too, but I am thinking of moving my chest day from Monday to Sunday, so I would throw tris in then. Then I can take Monday off as it's an early day for me for my tone-out at work Monday.
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