Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 10-17-2018, 02:49 PM   #5090
Chainsaw13
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First Name: Bob
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Adriftpanda View Post
Bob, next time instead of holding the db at the half way point try doing 21s. They will test you and burn the chit out of your arms.
Oh yea, I've done those. They suck, in a good way.
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