[icehog3]

I usually start with 20-25 reps on my lightest weight, and try never to go below 6 reps oin the heaviest set, though I made an exception on my chest workout Saturday, Charlie.

I also try to never use hockey as an excuse to miss the gym, but I was just too gassed to drag my arse outta bed this AM. Might do a double tomorrow (though I have a game tonight and might not be able to drag it again manana), we'll see.