Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 06-26-2015, 02:04 PM

Nice job, Men. Killin' it!

High rep day on bench, followed by a dew heavy declines and some high rep bodyweight dips.

Bench: 235, 255, 285, 295, 305, 295, 275, 245, 225
Decline: 315, 365, 315, 275
Dips 5 sets to failure

06-26-2015, 02:04 PM	#1738
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,564 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Nice job, Men. Killin' it! High rep day on bench, followed by a dew heavy declines and some high rep bodyweight dips. Bench: 235, 255, 285, 295, 305, 295, 275, 245, 225 Decline: 315, 365, 315, 275 Dips 5 sets to failure __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!