Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-30-2017, 11:12 AM   #4276
4WheelVFR
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First Name: Ray
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Quote:
Originally Posted by icehog3 View Post
Leg day straight ahead.

Sounds like you're well on your way, Ray, though pressing 245 lb dumbbells might qualify you for the Olympics or something.
I think 245 with a bar will suffice
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