Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 01-07-2017, 06:10 PM   #3567
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Smashed back today, probably one of the best training day in a few weeks. Just exhausted the hell out of. Didn't really count sets or reps. Made sure to keep it fairly high.

Finished it off with some tricep work.

Gonna cook up some southern no fry talapia and corn bread.
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