Re: Pumping Iron with Zemekone and Icehog3 II
Go figure, strong with extra energy to spare today. Busted it out with legs, bis, shoulders and tris, in that order. Off tomorrow, chest before Thanksgiving dinner on Thursday, then an "extra" day off Friday.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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