Re: Pumping Iron with Adiftpanda and Icehog3 II
Went last night. I usually warm up on the elliptical for 30-60min. But the elliptical faces the court and on the court was a women's volleyball tournament. I didn't want to be the old creeper watching the game.
So just went and did some squats, neck work out and some complexes.
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Be Excellent to Each Other - Bill & Ted
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