Excellent days, Greg and Bob.
I feel a cold coming on, so I started dosing the zinc and Mucinex last night. Felt good enough to go in for a very short workout, just to keep in the groove since I planned on tomorrow off.
Military press x 6 sets
Skullcrushers x 6 sets
Preacher curls x 6 sets
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!