Quote:
Originally Posted by Adriftpanda
God damn... rip lmao
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I've been doing good
haven't cheated once, but I have forgotten to eat every once in a while. Bet you never thought you'd hear me say that
Pretty easy day yesterday and
definitely not my best form.
Arnold press
Lateral raise
front raise
bent over flys
dumbbell curls, hammers, cable curls and reverse grip curls.