Re: Pumping Iron with Adiftpanda and Icehog3 II
Another nice day, Huy.
Treated back like I treated chest yesterday, lower weights and high reps.
Deadlifts
Barbell rows
T-bar rows
Cable rows
Pullups
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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