Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 10-09-2017, 08:56 PM   #3966
Adriftpanda
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Join Date: May 2009
First Name: Huy
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Guantanamera
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Very nice Boss.

Press day

Standing ohp
Flat bench
Incline db press
Seated cable press - side delt raise
Hammer strength incline

Finished up with some tris
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