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Old 10-22-2008, 01:50 PM   #51
DavenportESQ
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Join Date: Oct 2008
First Name: David
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Default Re: Pumping Iron with Zemekone and Icehog3

I use machines for more "show" exercises...Leg curls Peck Deck, curl machines, stuff like that and will work very slowly where I can maintain a constant tension on the specific muscle group, instead of sometimes cheating by using other muscles. It makes me feel the pump like AHHHNOLD!
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