Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-26-2014, 08:07 PM

Chest day here too, Huy.

Bench press 225, 245, 265, 275, 295
Incline Bench 205, 225, 246, 265, 275
Verticalk Bench 250, 275, 295, 250
Dips (+45) 4 sets to failure

11-26-2014, 08:07 PM	#921
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,580 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Chest day here too, Huy. Bench press 225, 245, 265, 275, 295 Incline Bench 205, 225, 246, 265, 275 Verticalk Bench 250, 275, 295, 250 Dips (+45) 4 sets to failure __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!