Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 04-30-2015, 10:16 PM   #1351
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Delts and arms today. Focused a lot on side delts, only did 2 pushing movements bc I did chesticles yesterday.

Grilled my meats for the next few days, ate some cookies while grilling and more to follow tonight at the movies... Avengers!
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