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Old 01-20-2013, 06:14 PM   #20
Chainsaw13
Møøse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
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Default Re: Workout Routine/Suggestions

Quote:
Originally Posted by Bondo 287 View Post
Definately. Walking, situps, push ups, and watching my intake is providing results for me.

Like Bobby says Carbs and sugar are out !
Thats the bulk of what I'm still doing. Been maintaining ~187 for nearly a year, after losing about 100lbs.
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