Re: Pumping Iron with Adriftpanda and Icehog3 II
Hope you're starting to feel better Tom!
75min on the elliptical, while watching Netflix's Castlevania. Pretty good so far.
Just a bit of chest work last night.
db bench
incline db bench
incline db flys
flat bench db flys
high cable flys
decline cable press
db pull overs
__________________
Be Excellent to Each Other - Bill & Ted
|