Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 10-09-2017, 04:02 PM

Put off legs 'til tomorrow since it looks like we have a really short bench for hockey tonight.

Doubled up on arms and shoulders, went heavy on the presses, and did more volume for arms. Good workout, now to get some carbs and rest for hockey.

10-09-2017, 04:02 PM	#3965
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,523 Trading: (61)	Re: Pumping Iron with Adiftpanda and Icehog3 II Put off legs 'til tomorrow since it looks like we have a really short bench for hockey tonight. Doubled up on arms and shoulders, went heavy on the presses, and did more volume for arms. Good workout, now to get some carbs and rest for hockey. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!