Re: Pumping Iron with Adriftpanda and Icehog3 II
The massage helped some other things but not this new pain. Ibuprofen helps some.
Just cardio today. 4 miles in all,3.1 running. Longest distance I’ve done in a long while.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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