Re: Pumping Iron with Adiftpanda and Icehog3 II
The good ole days...
Now that you're retiring soon, I may be saying, "remember when it was just Tom and I."
Back and tri day. Empty gym, odd. Good lifts but mentally just not all in today. Mainly hit rows. Kept everything short rested and higher reps except on my pull ups because my back was done.
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Who eats plantains when they can eat placenta.
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