Re: Pumping Iron with Adiftpanda and Icehog3 II
Hahah!
Same here brother, took a good 2 days off and hit chest today.
Had an awesome day of training. Hit incline 105 DB for smooth rides today. Hit flat bench and had endurance and strength to still hit 225 sets.
Staci wants to go at 5am so off to bed so I can wake up in 5 hours.
Back in a 5 hours.
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Who eats plantains when they can eat placenta.
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