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RobR1205 · 09-20-2013, 05:24 PM

Awesome back day. Bent over rows, reverse flys, preacher curls, lat pull downs, barbell curls, hammer curls, shrugs, and u lover.

09-20-2013, 05:24 PM	#6953
RobR1205 Starting a new chapter Join Date: Dec 2011 First Name: Rob Location: Texas Posts: 1,158 Trading: (19)	Re: Pumping Iron with Zemekone and Icehog3 Awesome back day. Bent over rows, reverse flys, preacher curls, lat pull downs, barbell curls, hammer curls, shrugs, and u lover.