Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Snook · 07-23-2020, 02:42 PM

Hitting it hard, Tom.

Sumo deadlifts 2 warm-up sets then 5 x 5 AHAP
DB walking lunges 4 x 20
Hanging toes to bar 4 x 15
Farmer's carry 4 x 40m

My forearms are fried. hopefully I can still hold a stogie later today.

07-23-2020, 02:42 PM	#6296
Snook Still Watching My Back Join Date: Apr 2020 First Name: Leo Location: South Texas Posts: 179 Trading: (3)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Hitting it hard, Tom. Sumo deadlifts 2 warm-up sets then 5 x 5 AHAP DB walking lunges 4 x 20 Hanging toes to bar 4 x 15 Farmer's carry 4 x 40m My forearms are fried. hopefully I can still hold a stogie later today.