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Genetic Defect · 06-29-2011, 07:14 PM

I think a mirror is a good way to judge progress. You may not see on the scale lose as you gain muscle and lose fat.

06-29-2011, 07:14 PM	#22
Genetic Defect difetosso Join Date: Oct 2008 First Name: Perry Location: An elevator Posts: 5,202 Trading: (5)	Re: The journey from 260 to.... I think a mirror is a good way to judge progress. You may not see on the scale lose as you gain muscle and lose fat.