Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Legs this morning.
Leg Press
Front squats
hamstring curls
hip adductors
Calf raises
Kept it simple, not super heavy.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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