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Losing Weight with Starscream
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05-19-2011, 01:24 PM
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kgoings
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Join Date: Oct 2008
First Name: Kirk
Location: Highlands Ranch, Co
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Re: Losing Weight with Starscream
Today was Cardio Recovery day..kind of a waste of time in my opinion. I think in the future I will just go run 2.5 to 5 miles on Cardio recovery day.
Still going good.
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