Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-12-2019, 11:56 PM

Chest yesterday. Lots of vertical presses and flyes to change it up.

Today was supposed to be back day, but it was a little tweaked. So I did cardio instead and will hit back manana.

05-12-2019, 11:56 PM	#5478
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,567 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Chest yesterday. Lots of vertical presses and flyes to change it up. Today was supposed to be back day, but it was a little tweaked. So I did cardio instead and will hit back manana. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!