Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 02-20-2018, 02:14 PM

International Chest Tuesday. Heavy and short after a late hockey game last night.

30* incline bench x 3 sets
Incline bench x 2 sets
Bench press x 2 sets
Icarian bench x 3 sets
Dips x 3 sets
Leverage vertical bench x 2 sets

02-20-2018, 02:14 PM	#4500
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II International Chest Tuesday. Heavy and short after a late hockey game last night. 30* incline bench x 3 sets Incline bench x 2 sets Bench press x 2 sets Icarian bench x 3 sets Dips x 3 sets Leverage vertical bench x 2 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!