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Old 05-25-2020, 01:10 PM   #6183
Chainsaw13
Mse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
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Bolivar
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Said fook-it. Did the Murph (no, not you Tom). That sucked donkey balls. But glad I did it. Need to break out of the comfort zone every once in a while. Subbed in band lat pulldowns for the pull-ups. No way my shoulders could allow me to do those.
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