Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-22-2008, 08:20 AM   #48
smitdavi
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Sancho View Post
Do you folks generally use free weights or machines?
I use both, probably about 60/40 free weights to machines
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