Re: Pumping Iron with Adriftpanda and Icehog3 II
Rep day for legs yesterday....
Leg press x 5 sets
Dumbbell lunges x 3 sets
Still legged deadlifts x 5 sets
Hammy curls x 4 sets
International Chest Saturday happening shortly.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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