Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 02-21-2018, 04:05 PM   #4506
Adriftpanda
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First Name: Huy
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Guantanamera
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Press yesterday- so so.

Back this am.

Deadys 4x5
Single db rows 5x8
Neutral grip pull downs 5x8-10
Seated plate loaded rows 3x10
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