Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
View Single Post
Old 04-23-2019, 02:36 PM   #5447
icehog3
Admiral Douchebag
 
icehog3's Avatar
15
 
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 70,556
Trading: (60)
HUpmann
icehog3 has disabled reputation
Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Adriftpanda View Post
Priorities my man. My training time is cut in half but gotta do what you gotta do.
You're kicking ass on both fronts, Brother.

Legs and cardio today. I need to stop with this cardio.

Squats x 6 sets
Quad extensions x 5 sets
Hammie curls x 5 sets

Precor bike for 97.5 minutes. Yup. I'm an idiot. My tweaked lower back feels better though, so that's a big plus.
__________________


Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
icehog3 is offline   Reply With Quote