Quote:
Originally Posted by icehog3
I've skipped the last 3 days with this neck/trap/rear delt issue, hoping to be back in the next couple days.
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Quote:
Originally Posted by Adriftpanda
Hopefully it’s something that will just get better.
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Getting old sucks! Heal quickly guys.
Installed a toilet over the weekend, thought my back was way better; nope
Trying to start walking during lunch break, but it's hard to break the habit of eating in front of the computer also working on body weight squats when I wake up in the morning.