Re: Pumping Iron with Adriftpanda and Icehog3 II
Hopefully it’s something that will just get better.
Back day.
Pull ups 3x
Db rows 4x
T bar row 6x
Wide grip pull downs 5x
Reverse grip pull down 5x
Hit some quick bis. That’s all she wrote
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Who eats plantains when they can eat placenta.
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