Killing it Tom!
Leg day for me. Again, about 80% max for working sets, minimal rest.
Squats, 3 warmup sets, 7x3 working sets
Walking lunges, 6x5 sets
Hamstring curls 6x5 sets
RDL’s, 4x8 sets
Good girls, 4x8-10
Been going up slowly in weight each workout. The squats were fairly easy even at 80%. Getting stronger.