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Old 12-06-2018, 06:07 PM   #5147
Chainsaw13
Møøse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Killed it on legs today.

Leg press (new PB of 710 for 6)
Weighted box step ups
Hamstring curls
Hip adductors
Calf raises
Weighted lunges

Legs felt like jello when I finished
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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