Re: Pumping Iron with Adiftpanda and Icehog3 II
Presses
Rear delt flyes
Barbell curls
Cambered bar curls
Skullcrushers
Pushdowns
And that's all I got to say about that.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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