Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 03-27-2019, 05:08 PM

Leg hypertrophy day, again

Leg press x7
Single leg hamstring curls x3
Double leg hamstring curls x3
Hip abductors x4
Calf raises x3

03-27-2019, 05:08 PM	#5391
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,039 Trading: (96)	Re: Pumping Iron with Adriftpanda and Icehog3 II Leg hypertrophy day, again Leg press x7 Single leg hamstring curls x3 Double leg hamstring curls x3 Hip abductors x4 Calf raises x3 __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.