Quote:
Originally Posted by Chainsaw13
Thanks for the advice guys. After so many years of being out of shape, now that I'm in much better shape, it's almost become and obsession to get that look that I want. I just need to remember to listen to my body and go at the pace it wants. I'm not 20 anymore.
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I couldent have said it any better we have to listen to our bodies and not overtrain
