Thread: I need some serious motivation.....
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Old 04-26-2012, 06:12 AM   #43
Steve
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Default Re: I need some serious motivation.....
Quote:
Originally Posted by emopunker2004 View Post
working on giving up soda
I usually have at LEAST 2 20oz bottles of coke a shift at work. Last night I only had one but also drank 80oz of water while at work

If you're a soda drinker, stopping will help alot. Just think. Each 20oz bottle of Coke is 240 calories! That's insane!
Best thing I did was give up soda's. I droped almost 30 lbs after I stopped kicking back a 2 liter or so a day. My back thanks me every morning!
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