Re: 6.5 Lbs...
So I don't know how much I trust my scale... From my first post it has been 7 days... Scale says I have lost 8.1 lbs... Now at 316.4... I don't know is losing slightly more then a pound a day reasonable/healthy? Or do you think my scale might be a little funky...?
I have been more or less militant eating a lot of replacement bars with only 1 cheat all week... I definitely have made sure my caloric intake has stayed below 1400 daily - that 1 2000 calorie day...
Thoughts?
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