Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Adriftpanda
Good pul day
Deadys 3x
Db row 4x
Hi row plate loaded 5x
Machine pull down 5x
How ya feeling tom
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Better, thanks. I'm going to give it a go this weekend. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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