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Old 11-13-2017, 09:27 PM   #4053
Adriftpanda
Peter's Daddy
 
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Join Date: May 2009
First Name: Huy
Location: No one wants me
Posts: 9,947
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Guantanamera
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Haven’t low bar in a few weeks, so took it 80%.

Squats 4x3 @80%
Squats 2x6 @60%

Bulgarian split squats 3x10
Seated leg extensions 3x15
Lying leg curls 4x16
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