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Old 11-13-2017, 08:05 PM   #4052
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Give 'em Hell, Moses!

Leg day today, got an Olympic bar with some shoulders supports and did some squats. Neck hurts a little but it was worth it. After that just some hammie curls. Gonna take tomorrow off, and stay on my 4 on, 1 off schedule the next couple weeks.

Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mark!
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