Re: Lacto-Fermentation
Oh, so I never came back to post a followup to the pepper-eggplant-carrot etc mash that Bob posted the link for.
Stuff came out really good. Added apple cider vinegar at the point where I wanted to stop the ferment and put it in the refrigerator.
Still have 2- 3 pints or so left.
Took a bunch of it and ran it through a low speed juicer a few times to make a bottle sauce.
Took the pulp from the low speed juicer and put it in a stainless bowl and put a fan on top of it blowing down so I could dehydrate the solids. Took a few days, then I ground them in the coffee grinder I keep just for spices. This stuff was awesome. Unfortunately, as you could imagine the yield is very low.
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