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Old 03-13-2013, 07:21 PM   #4
BHalbrooks
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Join Date: Nov 2011
First Name: B
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Default Re: Healthy way to cut weight?

I forgot. I pretty much have cut out the "excess" food. Especially Breads, etc like you mentioned. I've also started doing portions more. I've always been a "Eh, that looks like enough food", and I think that's helped a lot. I've also started taking a GNC weight loss supplement.

Thanks 'reds and Rob.
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